Within the last several years, teenage girls have become more self-conscious of their body or how they look because of pictures on the media and unrealistic-looking models. Olympic athletes, beauty pageant participants, doctors, country leaders, and even everyday citizens are taking action to change the negativity surrounding body image and start helping girls believe that their body is beautiful.   

If twenty percent of young people suffer from a mental illness, then why is mental health such a widely ignored topic? Mental health is just as important, if not more important, than physical health. Yes, physicality is critical and keeps your body healthy, but many of aspects of you life could be compromised if your mental health is ignored. Ignoring

Apex High School has changed a great deal since it was built in the 1970s on 1501 Laura Duncan Road. Students and staff have moved from building to building, school colors have changed (green, and gold, blue and gold, black and gold, we’ve had it all), and mascots have been switched from the yellow jackets to the cougars. To add

As much as high schoolers do not want to admit it, summer is over. A new season has started, and that means the weather is cooler, the leaves are turning orange, red, and yellow, and the activities available in the Triangle are limitless. Take the scenic route on a nearby hike, spend the day working your way through a corn