Have you ever tried to reduce your junk intake? If you haven´t, then please do so as it is highly beneficial for you. Many kids in Apex High School frequently consume junk foods such as, fried chips, Cheetos, M&Ms, Talkies, cold fish and cupcakes, which negatively affects them through increasing obesity and reducing their energy. Reducing junk foods has a

                  Have you ever tried to exercise before? If you have not, you must, as it is extremely important in a person’s life. Exercise should be included in your daily routine, just like washing your face and brushing your teeth. I say this, because regular exercise offers a multitude of benefits for a person’s physical and mental health, such as weight

It is popular belief that Apex High School students could improve their ACT/SAT through reading, as said by Forbes.com ¨Reading extensively can significantly improve performance on the ACT and SAT by enhancing reading comprehension, vocabulary, grammar and critical thinking skills.¨ In addition, reading will also help students perform better academically, communicate better with emotional depth, improve confidence and help to

Almost one out of every five students (20%) has reported being bullied, and 50% of teens said they experienced bullying at school. These statistics highlight a concerning reality of the widespread problem of bullying in schools. Bullying can seriously affect the emotional, physical, and academic health of the victims. Bullying creates a negative environment in schools, making them places where